Empowering Women at Shape Up Fitness & Wellness Consulting

How Strong Can Women Be?

Are Women Weak? Uh oh, I did it, I touched a topic that is a pretty “touchy” one at its best. Beauty is in the eye of the beholder and thankfully we have different tastes. This blog is not about beauty. I don’t care if you like to be thin, toned, more muscular, or on…

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