Fear to Commit
Have you ever been afraid to commit to something? It might have been a relationship, it might have been your fitness goals or a goal at work! How we try to cover up our fear I just don’t have time to do it It is not the right moment I am too busy I am…
Great Butt…Stable Hip!
We have been talking a lot about the mental part of training. This post is all about your behind, your tush, your booty, call it whatever you want! It is one of the most discussed topics in your life, think about it. People want a bigger one, a smaller one, want to get rid of…
